Image via WikipediaGreat article on a study done in the Netherlands involving 3,000 women. Those with the lowest levels of vitamin B12 during their first three months of pregnancy had babies that cried more, low levels of B12 also interfere with the infants sleep cycle by delaying the release of melatonin. Pass me the Vitamin B12. No wonder I am craving steak, eggs, salmon and dark raw chocolate! Now don't forget to take your vitamin C with that to increase absorption! http://www.medindia.net/news/Vitamin-B-Stops-Infants-Crying-82550-1.htm
Just in case I am not getting enough in my diet I am taking Garden of Life Raw B complex.!