Monday, August 16, 2010

Organic Gluten and Dairy Free Blueberry muffins

First heat oven to 400 degrees Fahrenheit. Make sure rack is in the middle of oven.
Gather together your ingredients:

  • 6 tablespoons of organic extra virgin coconut oil ( I currently buy with subscribe and save through

  • 1 cup Organic cane sugar (large bag from Costco)

  • 1/2 cup canned whole fat coconut milk (I bought this at Fred Meyer)

  • 1 large egg

  • 1 1/2 cups all-purpose gluten free flour (Fred Meyer, Arrowhead Mills brand)

  • 1 1/2 teaspoons baking powder

  • 1 teaspoon cinnamon

  • 1/2 teaspoon salt

  • 1 1/2 cups blueberries (7 1/2 oz) (purchased from trader joes, frozen section, organic)

  • Special equipment: a muffin pan with 12 (1/2-cup) muffin cups; 12 foil or paper muffin liners

  • Mix together coconut oil, sugar, coconut milk, and egg. In a separate bowl mix together flour, baking powder, cinnamon, salt. Add flour mixture to liquid mixture. Stir together. Fold in blueberries.

    Hey mom look what I can do!!!

    Place in muffin tin. Bake in oven for 25- 30 minutes.Enjoy!

    Mummy...I would like one too!!


    1. Thanks for the comment...then it disappeared. I have no idea where it went!

    2. Hey, I was reading that if the organic product comes in plastic it kind of undoes the point of it being organic. I am going to buy in glass from now on.



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