Sunday, January 22, 2012

Menu Plan for the Week of January 22, 2012

Sweet Potatoes
Image by sweet mustache via Flickr
Make:
Homemade Bread, as needed
Blueberry Muffins


Breakfasts:
Homemade Granola
Scrambled Eggs
Eggs on Toast
Oatmeal
Baked Oatmeal with dried fruit and nuts

Lunches:
BLT Sandwich
Leftovers
Salmon Sandwiches


Dinners:
Lemon Baked Cod
Chicken Soup
Black Bean Soup
Homemade Chicken Nuggets with Sweet Potato Oven Baked Fries
Leftovers
Salmon Salad
Chicken Stir Fry

Snacks:
Apples, Oranges, Pears, Raw Cheese, Popcorn, Celery and Carrots
Homemade Cookies

On my grocery list for this week:
Cod fillets (on sale at Fred Meyer)
Bacon Organic, Nitrate Free
Bok Choy
Frozen Blueberries (on sale at Fred Meyer)
Raw Milk and Cream
Organic Apples and Oranges
Pastured Butter
Celery

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