Window Shopping

This weekend I found some great links with good information. I thought I would share them with you here.

This blog has a great comparison of the health of different gluten free flours. It is great to see the fiber and protein content side by side.  "No Gluten, No Problem"

A great recipe for homemade "vapo rub". I am going to try this next time we have colds.!

An article in the LA times about why doctors are rethinking bed rest during pregnancy.

A blogger's perspective on adrenal fatigue. I googled this over the weekend since the naturopath says I have it. She told me to wean off caffeine...I am not looking forward to that, but I knew it was necessary. I love the warm coffee cup in the morning so I will need to find substitutes for a while. She prescribed an herb to help "Support the adrenals" it is called Rhodiola. 

This was a great article on eating "super foods" on the cheap.

Happy reading!

My organic wish list

This is my wish list. If I get even one item on it I will feel pampered and spoiled!
 I have been dying for an organic all natural perfume with out any "fragrance" that is unidentified. 
Tsi La natural perfume "Delicate, sophisticated and 100% natural. Untouched by alcohol, preservatives, artificial fragrances or colorings, the natural parfum collection uses a moisturizing base of select coconut oil infused with botanical extracts of pink orchid flowers. The benefits of orchids are well known: They fight free radicals, increasing skin immunity and are rich in minerals, such as zinc, calcium, magnesium, iron, and copper, enhancing your skin's own natural mineral content."


Organic sheet set. I also want an organic mattress but sheets are cheaper to ask for.


A clean burning soy candle made with essential oils for scenting. This one on amazon looks good to me!


I have other wishes...but I kept it simple this year. This already adds up to more than we are spending so I will probably on get one item. But I am excited about getting even one!